{"id":120148,"date":"2026-10-29T19:15:13","date_gmt":"2026-10-29T23:15:13","guid":{"rendered":"https:\/\/lakaymedia.org\/?p=120148"},"modified":"2026-10-29T19:15:13","modified_gmt":"2026-10-29T23:15:13","slug":"racisme-au-travail-recours-quebec","status":"publish","type":"post","link":"https:\/\/lakaymedia.org\/en\/racisme-au-travail-recours-quebec\/","title":{"rendered":"Racism or discrimination at work: what are your legal options in Quebec?"},"content":{"rendered":"<p><strong>Short answer:<\/strong> In Quebec, your employer must provide you with a workplace free from discrimination and harassment. If you experience racism at work (insults, &quot;jokes,&quot; exclusion, refusal to hire or promote, dismissal related to your origin), you have several options: speak to your employer or union, file a complaint with the <strong>CNESST<\/strong> for psychological harassment (<strong>within two years<\/strong> following the latest event), or file a complaint with the <strong>Human Rights Commission (CDPDJ)<\/strong> for discrimination. LAKAY can help you choose the right legal recourse.<\/p>\n<hr \/>\n<h2>Discrimination or harassment: what are we talking about?<\/h2>\n<p><strong>Discrimination<\/strong>, It is being treated unfavorably because of a reason protected by the Charter of Human Rights and Freedoms: race, colour, ethnic or national origin, religion, language, sex, age, disability, etc. At work, it can affect hiring, salary, hours, promotions, training, disciplinary measures or dismissal.<\/p>\n<p><strong>Psychological harassment<\/strong>, In the context of the Employment Standards Act, this refers to repeated hostile or unwanted words, gestures, or behaviours that undermine your dignity and create a toxic work environment. A single serious incident can be enough. Repeated racist remarks are a clear example.<\/p>\n<p>The two often overlap: repeated racist remarks are both harassment and discrimination.<\/p>\n<h2>The steps, in order<\/h2>\n<ol>\n<li><strong>Keep a journal.<\/strong> Record each event: date, time, location, people present, exact words spoken, gestures. Keep emails, text messages, Teams or Slack messages, schedules, and evaluations.<\/li>\n<li><strong>Report the situation to your employer<\/strong> If possible, preferably in writing. The employer has an obligation to act and must have a harassment prevention policy.<\/li>\n<li><strong>If you are a union member, speak to your union.<\/strong> The recourse process generally involves filing a grievance, according to your collective agreement. The union must represent you fairly.<\/li>\n<li><strong>If you are not a union member, file a complaint with the CNESST<\/strong> for psychological harassment. The deadline is <strong>two years after the last event<\/strong>.<\/li>\n<li><strong>For discrimination cases, you can also contact the CDPDJ.<\/strong>, free of charge, generally within three years of the events.<\/li>\n<li><strong>Take care of your health.<\/strong> If this situation is affecting you, consult a doctor. A work-related psychological injury may be eligible for a claim to the CNESST.<\/li>\n<\/ol>\n<h2>Key deadlines to remember<\/h2>\n<ul>\n<li><strong>Complaint for psychological harassment (CNESST):<\/strong> two years after the last event.<\/li>\n<li><strong>Union grievance:<\/strong> according to the collective agreement (check quickly with your union).<\/li>\n<li><strong>Complaint for discrimination (CDPDJ):<\/strong> Generally three years.<\/li>\n<li><strong>Dismissal:<\/strong> Other, much shorter deadlines may apply. Don&#039;t delay: seek advice as soon as possible.<\/li>\n<\/ul>\n<h2>Are you a witness?<\/h2>\n<p>A colleague who witnesses harassment can report it. The Employment Standards Act protects against reprisals anyone who participates in an investigation or files a complaint.<\/p>\n<h2>What not to do<\/h2>\n<ul>\n<li><strong>Don&#039;t wait for things to &quot;calm down&quot;\u00ab<\/strong> : the deadlines run during this time.<\/li>\n<li><strong>Don&#039;t resign without advice.<\/strong> This could complicate your legal recourse.<\/li>\n<li><strong>Do not respond with insults or threats<\/strong> : Remain factual and keep written records.<\/li>\n<\/ul>\n<h2>LAKAY can assist you<\/h2>\n<p>LAKAY provides free and confidential support to racialized and immigrant individuals in Repentigny and Lanaudi\u00e8re. We can help you clarify the facts, choose the appropriate recourse (CNESST, CDPDJ, union), and draft your complaint.<\/p>\n<p><a href=\"https:\/\/lakaymedia.org\/en\/contact\/\"><strong>Contact us for help<\/strong><\/a> \u2022 Telephone: 514-532-0484 \u2022 818 Notre-Dame Street, Suite 202, Repentigny<\/p>\n<p>See also: <a href=\"https:\/\/lakaymedia.org\/en\/plainte-commission-droits-personne-cdpdj\/\">How to file a complaint with the Human Rights Commission?<\/a><\/p>\n<hr \/>\n<p><em>Sources: Labour Standards Act (sections 81.18 et seq., two-year deadline); CNESST; Charter of Human Rights and Freedoms. This guide provides general information and does not replace legal advice. For a specific situation, consult a lawyer, your union, or contact LAKAY.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Propos racistes, harc\u00e8lement, refus d&#8217;embauche ou de promotion \u00e0 cause de votre origine : les recours au Qu\u00e9bec (employeur, syndicat, CNESST, CDPDJ), les d\u00e9lais \u00e0 respecter et comment documenter la situation.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1,35],"tags":[],"class_list":["post-120148","post","type-post","status-publish","format-standard","hentry","category-actualites","category-racisme-profilage-racial"],"_links":{"self":[{"href":"https:\/\/lakaymedia.org\/en\/wp-json\/wp\/v2\/posts\/120148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakaymedia.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lakaymedia.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lakaymedia.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lakaymedia.org\/en\/wp-json\/wp\/v2\/comments?post=120148"}],"version-history":[{"count":1,"href":"https:\/\/lakaymedia.org\/en\/wp-json\/wp\/v2\/posts\/120148\/revisions"}],"predecessor-version":[{"id":120152,"href":"https:\/\/lakaymedia.org\/en\/wp-json\/wp\/v2\/posts\/120148\/revisions\/120152"}],"wp:attachment":[{"href":"https:\/\/lakaymedia.org\/en\/wp-json\/wp\/v2\/media?parent=120148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lakaymedia.org\/en\/wp-json\/wp\/v2\/categories?post=120148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lakaymedia.org\/en\/wp-json\/wp\/v2\/tags?post=120148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}